Our Services

Individual Therapy & Mental

Personalized, integrative sessions for athletes, performers, and professionals. Each experience is tailored to your needs—whether you’re navigating stress, refining your focus, recovering from setbacks, or building confidence. The approach draws from evidence-based methods in psychology and performance science to support lasting growth and clarity.

Team & Organizational Consulting

Consulting designed to strengthen culture, communication, and leadership. Sessions help teams translate values into daily standards and behaviors, creating psychologically safe, high-performing environments. Includes workshops and optional 1:1 office hours.

Corporate & Executive Performance

Applied performance psychology for leaders and professionals in high-stakes roles. Build clarity, confidence, and consistency under pressure through tailored coaching and mental performance strategies.

Speaking & Education

Keynotes, workshops, media appearances and panels on mental health, performance psychology and mindfulness. Insightful, story-driven sessions designed to educate, inspire and leave audiences with practical tools they can apply immediately.

Mindfulness & Recovery Training

Guided practices that build presence, breath control, and nervous-system recovery. Sleep hygiene, visualization, and between-session drills to make calm repeatable on game day and work day.

Clinical Supervision & Training

Supervision and mentorship for trainees and early-career clinicians. Integrative, culturally responsive sport-psych practice with clear feedback, case formulation, and skills development.